You know that feeling at the end of the day where your whole body feels mildly sore and weary from a day full of movement? I’m not talking about tired feet from working all
One of the biggest questions in youth sports is whether or not your athlete is competing at the right level. There are several important factors to consider before making the choice to move your athlete
Baseball season is in full swing. A few weeks ago, my family attended opening weekend for the Isotopes, the AAA team in the Colorado Rockies organization. There are no professional sports teams in
I participated in sports year round for a solid chunk of my life. Not much time these days with a full-time job and two little ones. But I still crave that physical competition and
The first week of class is incredibly important for ALL college students, and even more so for athletes. Whether or not you are in-season, balancing academics with athletics is no easy feat even for
Whenever I speak to youth sports communities (parents, athletes, coaches, staff) the subject of winning always comes up. Do I think everyone should get a trophy? How important is winning? How do we teach
So how did I get into sport? You could say it’s in my genes… On my mother’s side, my grandma Rosalie was a fan of baseball. She often had the Tiger’s game on the
Are college sports in your future? If your path is leading you to NCAA sports and the life of a student-athlete, the sooner you begin preparing for this enormous responsibility the better. The life
Amidst the many benefits of sports participation, I want to talk about the ways that sports can strengthen families. Sports have been a central part of my life for as long as I can